我的《米芝蓮減肥法》
農曆新年後keep fit 減肥大計正式開始![💪🏼](https://static.xx.fbcdn.net/images/emoji.php/v9/t68/1/16/1f4aa_1f3fc.png)
![💪🏼](https://static.xx.fbcdn.net/images/emoji.php/v9/t68/1/16/1f4aa_1f3fc.png)
過咗聖誕,再過埋農曆新年,唔覺意重咗,好正常
上星期我同小助手Yandy已經做定心理準備,今日正式啟動keep fit 大計![💪🏼](https://static.xx.fbcdn.net/images/emoji.php/v9/t68/1/16/1f4aa_1f3fc.png)
![💪🏼](https://static.xx.fbcdn.net/images/emoji.php/v9/t68/1/16/1f4aa_1f3fc.png)
![💪🏼](https://static.xx.fbcdn.net/images/emoji.php/v9/t68/1/16/1f4aa_1f3fc.png)
![💪🏼](https://static.xx.fbcdn.net/images/emoji.php/v9/t68/1/16/1f4aa_1f3fc.png)
![😊](https://static.xx.fbcdn.net/images/emoji.php/v9/t7f/1/16/1f60a.png)
![😆](https://static.xx.fbcdn.net/images/emoji.php/v9/td4/1/16/1f606.png)
![💪🏼](https://static.xx.fbcdn.net/images/emoji.php/v9/t68/1/16/1f4aa_1f3fc.png)
![💪🏼](https://static.xx.fbcdn.net/images/emoji.php/v9/t68/1/16/1f4aa_1f3fc.png)
話說坊間有好多減肥方法,但由於我真係好好好鍾意美食,亦打算繼續食好嘢,我突然諗到一個新方法,叫「米芝蓮減肥法」![😆](https://static.xx.fbcdn.net/images/emoji.php/v9/td4/1/16/1f606.png)
其實減肥、keep fit都可以享用美食架 ![🤩](https://static.xx.fbcdn.net/images/emoji.php/v9/t58/1/16/1f929.png)
![🤩](https://static.xx.fbcdn.net/images/emoji.php/v9/t58/1/16/1f929.png)
![😆](https://static.xx.fbcdn.net/images/emoji.php/v9/td4/1/16/1f606.png)
![😆](https://static.xx.fbcdn.net/images/emoji.php/v9/td4/1/16/1f606.png)
![🤩](https://static.xx.fbcdn.net/images/emoji.php/v9/t58/1/16/1f929.png)
![🤩](https://static.xx.fbcdn.net/images/emoji.php/v9/t58/1/16/1f929.png)
而且減肥keep fit 都要有「儀式感」的
(即係話俾自己聽「正式要開始架喇」),所以我同Yandy去咗「米芝蓮必比登」餐廳食lunch kick off 我哋嘅大計 ![💪🏼](https://static.xx.fbcdn.net/images/emoji.php/v9/t68/1/16/1f4aa_1f3fc.png)
![💪🏼](https://static.xx.fbcdn.net/images/emoji.php/v9/t68/1/16/1f4aa_1f3fc.png)
![😋](https://static.xx.fbcdn.net/images/emoji.php/v9/t0/1/16/1f60b.png)
![😋](https://static.xx.fbcdn.net/images/emoji.php/v9/t0/1/16/1f60b.png)
![🤣](https://static.xx.fbcdn.net/images/emoji.php/v9/t52/1/16/1f923.png)
![🤣](https://static.xx.fbcdn.net/images/emoji.php/v9/t52/1/16/1f923.png)
![😆](https://static.xx.fbcdn.net/images/emoji.php/v9/td4/1/16/1f606.png)
![💪🏼](https://static.xx.fbcdn.net/images/emoji.php/v9/t68/1/16/1f4aa_1f3fc.png)
![💪🏼](https://static.xx.fbcdn.net/images/emoji.php/v9/t68/1/16/1f4aa_1f3fc.png)
![😋](https://static.xx.fbcdn.net/images/emoji.php/v9/t0/1/16/1f60b.png)
![😋](https://static.xx.fbcdn.net/images/emoji.php/v9/t0/1/16/1f60b.png)
![🤣](https://static.xx.fbcdn.net/images/emoji.php/v9/t52/1/16/1f923.png)
![🤣](https://static.xx.fbcdn.net/images/emoji.php/v9/t52/1/16/1f923.png)
My choice:
![✅](https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png)
![🥢](https://static.xx.fbcdn.net/images/emoji.php/v9/t4d/1/16/1f962.png)
![🍜](https://static.xx.fbcdn.net/images/emoji.php/v9/td9/1/16/1f35c.png)
![🐮](https://static.xx.fbcdn.net/images/emoji.php/v9/t3f/1/16/1f42e.png)
![🐂](https://static.xx.fbcdn.net/images/emoji.php/v9/t4e/1/16/1f402.png)
![✅](https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png)
![🧅](https://static.xx.fbcdn.net/images/emoji.php/v9/tc3/1/16/1f9c5.png)
![❌](https://static.xx.fbcdn.net/images/emoji.php/v9/tdd/1/16/274c.png)
![❌](https://static.xx.fbcdn.net/images/emoji.php/v9/tdd/1/16/274c.png)
Yandy’s choice
![✅](https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png)
![🥢](https://static.xx.fbcdn.net/images/emoji.php/v9/t4d/1/16/1f962.png)
![🍜](https://static.xx.fbcdn.net/images/emoji.php/v9/td9/1/16/1f35c.png)
![🐔](https://static.xx.fbcdn.net/images/emoji.php/v9/tef/1/16/1f414.png)
![🐓](https://static.xx.fbcdn.net/images/emoji.php/v9/t6e/1/16/1f413.png)
![✅](https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png)
![❌](https://static.xx.fbcdn.net/images/emoji.php/v9/tdd/1/16/274c.png)
![❌](https://static.xx.fbcdn.net/images/emoji.php/v9/tdd/1/16/274c.png)
![💕](https://static.xx.fbcdn.net/images/emoji.php/v9/t68/1/16/1f495.png)
![💕](https://static.xx.fbcdn.net/images/emoji.php/v9/t68/1/16/1f495.png)
![](https://centralnutrition.com.hk/wp-content/uploads/2021/06/152541330_2921619854734537_5143181122979767779_n.jpg)
![](https://centralnutrition.com.hk/wp-content/uploads/2021/06/153654715_2921619851401204_1639587409561175155_n.jpg)
![](https://centralnutrition.com.hk/wp-content/uploads/2021/06/152859021_2921619844734538_5633065782974332682_n.jpg)
![](https://centralnutrition.com.hk/wp-content/uploads/2021/06/153126336_2921619841401205_731394545838675986_n.jpg)
![](https://centralnutrition.com.hk/wp-content/uploads/2021/06/152863884_2921619858067870_6154202776080473895_n.jpg)
![](https://centralnutrition.com.hk/wp-content/uploads/2021/06/152874812_2921619848067871_6926757100307454691_n.jpg)
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