《大閘蟹》
享受美食對我黎講真真真係…..好治癒、好 relaxing、好開心 ![☺️](https://static.xx.fbcdn.net/images/emoji.php/v9/tfb/1/16/263a.png)
![☺️](https://static.xx.fbcdn.net/images/emoji.php/v9/tfb/1/16/263a.png)
秋風起,即興諗住放工係荃灣買大閘蟹,點知售罄
即刻轉戰去上環買,好在上環好多![?](https://static.xx.fbcdn.net/images/emoji.php/v9/t58/1/16/1f929.png)
對於減肥、keep fit 中嘅,「大閘蟹」係可以加入餐單中架 ![?](https://static.xx.fbcdn.net/images/emoji.php/v9/td4/1/16/1f606.png)
![☺️](https://static.xx.fbcdn.net/images/emoji.php/v9/tfb/1/16/263a.png)
![☺️](https://static.xx.fbcdn.net/images/emoji.php/v9/tfb/1/16/263a.png)
![☺️](https://static.xx.fbcdn.net/images/emoji.php/v9/tfb/1/16/263a.png)
![?](https://static.xx.fbcdn.net/images/emoji.php/v9/t2c/1/16/1f631.png)
![?](https://static.xx.fbcdn.net/images/emoji.php/v9/t58/1/16/1f929.png)
![?](https://static.xx.fbcdn.net/images/emoji.php/v9/t58/1/16/1f929.png)
![?](https://static.xx.fbcdn.net/images/emoji.php/v9/td4/1/16/1f606.png)
一隻大閘蟹 ? (約五両重)
= 103卡路里、17.5克蛋白質、2.3克碳水化合物、2.6克脂肪
《大閘蟹進食宜忌》
![✅](https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png)
![✅](https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png)
![✅](https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png)
![✅](https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png)
![✅](https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png)
![✅](https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png)
❌ 對海鮮敏感或孕婦:都不宜吃大閘蟹喔
Have a good weekend
![](https://centralnutrition.com.hk/wp-content/uploads/2021/06/121963917_2814080952155095_2225885693095350096_n-1.jpg)
![](https://centralnutrition.com.hk/wp-content/uploads/2021/06/121958384_2814080945488429_1337537216995125243_n.jpg)
![](https://centralnutrition.com.hk/wp-content/uploads/2021/06/122001763_2814080942155096_6983530464372118982_n.jpg)
![](https://centralnutrition.com.hk/wp-content/uploads/2021/06/121958384_2814080948821762_2712793476450524585_n.jpg)
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